Tips on How to Make Fast, Yet Healthy Meals

One of the challenges that mothers face nowadays is how to prepare fast and healthy meals for their kids when their budget is low. Many working moms would probably testify on how difficult it is to prepare 3-course meals for their families after spending the whole day doing their 9 to 5 jobs.

In reality, all that a working mom really wants to do after a long day at work is to sit down and relax with a cup of hot chocolate and a good book, and assign someone else to prepare for supper. Instant meals are unhealthy and costly, so the best solutions for these working moms are delicious and healthy meals that are easy to prepare.

One low-cost way to feed the family is by preparing chicken meals. The chicken wings can be used to make a soup whilst the rest of the parts go into the oven with some chopped onion, potatoes, and some spices dashed on top to add flavor.

All that’s left to do is to wait for an hour while the chicken bakes. You can use this time to play with your children, assist them with their homework, read, or do whatever it is that pleases you.

For vegetarian mothers, one solution is pasta. Most kids would not mind eating some pasta prepared with tomato sauce, some spices, fried onions, and some cheese.

You can also change the pasta sauce by adding mushrooms and olives, and use real tomatoes which you can chop and fry in lieu of the tomato paste. There are always solutions to any restrictions in diet.

You can also prepare meals with eggs which is an easy and economical way to feed your kids. One delicacy in the Middle East consists of eggs fried with onions and tomatoes, is a popular meal in most homes, especially when it is served with rice which makes it a fast and nutritious meal.

When preparing for delicious and healthy meals, every working mom can rely on these methods to make their chores fast and easy. They will surely have more time to relax!